Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
20 Jun 2010
km - 5:45 (1430m / 72rpm / 26.8kmh / 132bpm)
Home to Idar-Oberstein. Cold (as low as 9 degress), wet and windy (mostly head wind). I can't say I enjoyed this. Legs ok, but speed slower than expected.
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