14 Jun 2010

60:00 - 10.7km (Z1 - Z2)

Half an hour easy, 15 minutes fartlek, rest easy again.

Swim: 3000m

Good open water session, but some major chaving on my neck - seems to be a common problem which I never had before. Vaseline needed. Also used new Blue Seventy Vison goggles for the first time. Not 100% sure yet.

Oh, and I have been back to the bike shop with all my savings gone... Will pick up my new toy on Thursday.

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