3800m - 1:12:50 (8:38 / 9:27 / 9:30 / 9:42 / 9:40 / 9:54 / 9:54 / 5:59)
First time that I have the the distance. No cramps which is good, but splits towards the end are getting very slow.
Bike:
32km - 1:04 (320m / ??rpm / 29.8kmh / ???bpm)
First ride on my new bike! Slightly surreal feeling, but very, very good. SCOTT Plasma Ltd with ZIPP wheels and SRAM Red components.
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