2014 Roundup

This was a very quiet year: no big races, very little milage, no major injuries.

For the data crunchers amongst us, here is the annual tally:
Swim: 32.4km (11h06m)
Bike: 2350km (87h47m)
Run: 997km (90h02m)
Strength: 23h15m

Plan for 2015: I have signed up for two big races: 70.3. Kraichgau in June and the inaugural 70.3. Dublin in August. All the training and other races will be planned around those 2 events.