Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
04 Mar 2010
Swim: 2350m
400m medley
1000m (10 * 25m arms / 25m normal / 25m legs / 25m normal)
3 * 300m (100m slow / 100m medium / 100m fast)
50m easy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment