Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
26 Dec 2009
1:45 - 49.3km (129bpm, 88rpm, 244m)
Good ride in almost perfect conditions (no wind, sunny, but cold). I don't have a lot of strenght in my legs at the moment. Not sure if this is the aftermath of the flu or part of the training.
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