Brick Session: 45 mins
Bike Turbo:
30:00 - 16.7km - Avg: 136 bpm / 33.4 km/h / 175 Watt / 93 rpm
Running:
15:00 - 2.9km (Z2)
First brick session. Feels a bit weird to (a) jump of the bike on the balcony and then start running straightaway and (b) only run for 15 minutes. Seems to be impossible to run slowly after the bike
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