Body Composition - Pre Challenge Roth

Body Fat16.4% (LA 16.5 RA 14.3 RL 13.4 LL 14.6, B 17.9)
Total Body Water58.6%
Muscle Mass67.7kg (LA 3.9 RA 4.0 RL 11.3 LL 10.9, B 37.6, 5)
Physique Rating6
Basal Metabolic Rate2060 KJ
Metabolism Age26
Bone Mass3.5kg
Resting Heart Rate54

Weight gone up by over 1kg over the last few days due to carbo-loading and lack of training. Will come down on Sunday ;-)

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