Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
03 Jul 2010
Running: 2:00 - 21.45km (Z1 - Z2)
Easy / moderate mornign run to avoid heat. Supposed to be 36 degrees today. I am struggling with my breathing when it goes above 30 degrees. Not sure if it is the heat, the sun, the ozone or a mix of all three.
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