2:15 - 25.2km (Z1 - Z2)
Good test run, but hamstring wasn't great afterwards. Would need to do another 17km in 1:30 - hmmm..
Ran in new shoes. Sticking with the Brooks Racer ST4. Unfortunately, this year's model comes in bright yellow - not sure if my image consultant would approve with that. Also, need yet another half size bigger than last year. Either my feet keep growing or Brooks shoes get smaller every year. Start on a 45 3 years ago and am now at 46 1/2!?