Lisburn Half Marathon - 1:45:12 [Results] [Google Earth]


Mile 1: 8:20
Mile 2: 8:21
Mile 3: 8:30
Mile 4: 8:17
Mile 5: 8:12 - 41:41
Mile 6: 8:25
Mile 7: 8:46
Mile 8: 7:26
Mile 9: 8:44
Mile 10: 7:32 - 40:53
Mile 11: 7:14
Mile 12: 7:21
Mile 13: 7:11

Really good race. Hadn't planned to run that fast and took it easy for the first few miles before putting the foot down. Missed PB by 20 seconds which isn't too bad on a tough course like this.

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