Body Composition - Pre Kandel Marathon

Body Fat14.2% (LA 10.9 RA 8.9 RL 11.8 LL 11.8, B 16.5)
Total Body Water61.8%
Muscle Mass70.0kg (LA 4.2 RA 4.4 RL 11.8 LL 11.8, B 37.8, 5)
Physique Rating5
Basal Metabolic Rate2122 KJ
Metabolism Age29
Bone Mass3.6kg
Resting Heart Rate55

A bit off where I wanted to be, but not bad for this time of the year. Let's see how things will work out on Sun - looks like the weather might play havoc.

1 comment:

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