Body Composition - Pre Cologne226 Half

Weight	84.4kg
Body Fat	17.2% (LA 16.7 RA 14.6 RL 14.0 LL 15.3, B 19.0)
Total Body Water	57.9%
Muscle Mass	66.3kg (LA 3.8 RA 3.9 RL 11.1 LL 10.7, B 36.8, 5)
Physique Rating	6
Basal Metabolic Rate	2020 KJ
Metabolism Age	27
Bone Mass	3.4kg
Resting Heart Rate	??

Weight good, but body fat and muscle mass poor - seems to be the ongoing connundrum... Let's see how it goes on Sunday.