km 1: 5:08
km 2: 5:14
km 3: 5:12
km 4: 5:17
km 5: 5:14 - 0:26:03
km 6: 5:10
km 7: 5:14
km 8: 5:14
km 9: 5:19
km 10: 5:15 - 0:52:15 (26:12)
km 11: 5:11
km 12: 5:16
km 13: 5:10
km 14: 5:16
km 15: 5:16 - 1:18:23 (26:13)
km 16: 5:19
km 17: 5:13
km 18: 5:20
km 19: 5:16
km 20: 6:00 - 1:45:32 (27:09) - pee stop
km 21: 5:20
HM: 1:51:24
km 22: 5:17
km 23: 5:33
km 24: 5:24
km 25: 5:43 - 2:13:03 (27:29)
km 26: 5:18
km 27: 6:10
km 28: 7:00
Well, well. Marathon number 13 didn't have a happy ending. I knew that it'll be a tough ask to run with the bruised leg and a dodgy hamstring. I started feeling pain after an hour which then got progressively worse. At the half-way point I felt the way I usually feel at 22 miles. I knew then that I am unlikely to last and pulled out half an hour later. A bit of a depressing feeling, but better than causing any long-term damage, I guess.
No comments:
Post a Comment