08 Sep 2007

Waterside Half Marathon - 1:51:42 [Results] [Google Earth]

Mile 1: 9:02
Mile 2: 8:38
Mile 3: 9:03 (30 secs pee break ;-)
Mile 4: 8:44
Mile 5: 8:48 - 44:15
Mile 6: 8:34
Mile 7: 8:17
Mile 8: 8:23
Mile 9: 8:20
Mile 10: 8:29 - 42:03
Mile 11: 8:22
Mile 12: 8:14
Mile 13: 8:00

First race since the AF which went pritty much as planned. HR a bit high from the beginning, but no problems. Moving in the right direction.

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