24 Jun 2007

Randalstown 10k - 48:46 [Results] [Route]

KM 1: 4:53
KM 2: 5:02
KM 3: 5:00
KM 4: 4:54
KM 5: 5:07
KM 6: 5:09
KM 7: 4:54
KM 8: 5:05
KM 9: 4:39
KM 10: 4:02 (!)

Very controlled race and good preparation for next Thursday.