Lisburn Half Marathon - 1:51:25 [Results] [Google Earth]
Mile 1: 8:25
Mile 2: 8:24
Mile 3: 8:36
Mile 4: 8:37
Mile 5: 9:04 - 43:07
Mile 6: 8:54
Mile 7: 9:27
Mile 8: 8:04
Mile 9: 9:10
Mile 10: 7:22 - 42:57
Mile 11: 8:23
Mile 12: 8:00
Mile 13: 7:57
What a bizarre run. Started with calf muscle cramps and finished without! Took it easy for the first 8 miles before putting the foot down. Not bad, given that the course is very challenging, it was very windy and I hadn't really trained for 2 weeks.
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