12 May 2006

Les Jones Memorial 10k - 48:18 [Results] [Google Earth KML File]

1 km - 4:47
2 km - 4:58
3 km - 4:39
4 km - 4:37
5 km - 4:46 - 23:47
6 km - 4:54
7 km - 4:46
8 km - 4:49
9 km - 5:20
10km - 4:36

A real stinker of a hill at 8km, which costed at least 30 seconds. Perfect conditions; 7 seconds short of a PB - very promising, given the tough course.

2 comments:

Anonymous said...

Very pretty site! Keep working. thnx!
»

Anonymous said...

I find some information here.