Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
06 May 2006
Running: 25.0km - 2:17:20
Constant speed throughout, but heart rate went through the roof: (5 km - 163, 10km - 170, 15km - 172, 20km - 179, 25km - 188). Not sure why it was so high from the beginning, so the last 20 minutes were pretty tough.