Podiatrist & Physio

Finally got measured properly by a podiatrist. Need custom-made orthotics due to front-foot pronation.

Also, core instability in my lower back; have to do various stupid-looking exercises for initially 3 months. And sit straight. And walk properly. And .... Looks like I am getting old...

3 comments:

Anonymous said...

welcome to the club von senk-
und spreizfussindianern,
danke ausserdem fuer die Geburtstagsglueckwuensche
tina

Anonymous said...

Looks nice! Awesome content. Good job guys.
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