24 Jan 2009

Running:
20km - 1:54

Easy run on the Comber Greenway in frosty and sunny conditions. And after some lunch:

Bike:
50km - 1:55

Weather forecast for tomorrow is snow, so I thought I'll try a double-whammy which worked out better than anticipated. Legs a bit heavy, but all in all good. New tyres on the bike with more grip which helps in those conditions.

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