Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
31 July 2008
6 Yasso 800s - 3:29 / 3:29 / 3:26 / 3:26 / 3:28 / 3:27 -> 3:28
Fastest Yasso session so far, although the heavy rain. Would be nice to scale this up to 10.
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