06 Apr 2008

Titanic 10km - 48:16 [Results]

km 1 - 5:12
km 2 - 5:17
km 3 - 4:59
km 4 - 4:52
km 5 - 4:39 / 24:59
km 6 - 4:40
km 7 - 4:44
km 8 - 4:43
km 9 - 4:40
km 10 - 4:26 / 23:13

Decided to take it easy at the beginning after the long run yesterday, a bit of a niggle in the groin area, strong and bitterly cold wind and even some snow.

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