29 March 2008

Omagh Half-Marathon 21.1km - 1:47:44 [Results]

Mile 01 - 9:20
Mile 02 - 8:34
Mile 03 - 8:28
Mile 04 - 8:15
Mile 05 - 8:51 / 43:28
Mile 06 - 8:22
Mile 07 - 8:03
Mile 08 - 7:51
Mile 09 - 8:01
Mile 10 - 8:03 / 1:23:48 / 40:20
Mile 11 - 7:57
Mile 12 - 7:46
Mile 13 - 7:21

How is that!!! New PB in the worst possible conditions. Start a complete shambles - almost lost a minute -, 5 degrees cold, rain / sleet and a quite tough and undulating course. Looks like the winter training is finally paying off.

1 comment:

Anonymous said...

hallo alex,

das bestÃĪtigt wieder einmal die theorie, dass unter den schlechtesten Bedingungen die besten resautate ezielt werden.
spitze ! Gratualation!

helmut