Pre-Marathon Body Composition

Weight
90.7kg (-2.6)
Body Fat
20.9% (-2.4)
Total Body Water
52.5% (+1.4)
Muscle Mass
68.2kg (+0.1)
Physique Rating
2 (0)
Basal Metabolic Rate2102 KJ (-6)
Metabolism Age
37 (-8!)
Bone Mass
3.5kg (0)

10 days to go and this looks significantly better than 6 weeks ago. Had planned to get below the magic 90kg mark, but this will do nicely. At least I am my own age again...

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