Banbridge 10k - 48:12 [Results] [Route]
KM 1: 4:38
KM 2: 4:50
KM 3: 5:22
KM 4: 4:40
KM 5: 4:39
KM 6: 4:48
KM 7: 5:18
KM 8: 4:45
KM 9: 4:32
KM 10: 4:36
Very tough course. Hilly all the way. Not a bad time given that it was only 4 days since the half-marathon.
No comments:
Post a Comment