Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
31 Dec 2009
Bike Turbo:
30:00 - 16.4km -
Avg:
130 bpm
/ 32.7 km/h / 163 Watt /
101 rpm
Swim: 3000m
6 * 500m
Longest swim so far.
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