Brick Session: 60 mins
Bike Turbo:
45:00 - 25.0km (approx) - Avg: 119 bpm / 33.4 km/h / 175 Watt / 83 rpm
Running:
15:00 - 3.25km (Z2 - Z3)
First 1 hour brick which was quite good. Tacx speed still too high. Run was very fast again (average 4:37/km).
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