Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
30 Aug 2009
Running:
12km - 1:07:30
Easy tapering run...
Swim:
1600m - 30:00
... followed by an easy / moderate open-water swim.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment