Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
Body Composition at 40!
Weight
88.7kg
Body Fat
19.2%
Total Body Water
56.4%
Muscle Mass
68.1kg
Physique Rating
7
Basal Metabolic Rate
2088 KJ
Metabolism Age
32 (!!!)
Bone Mass
3.5kg
Resting Heart Rate
??
In the M40 from today. Let's see...
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