Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
04 Dec 2007
Running:
8km - 46:00
1000m (4:23) ++ 1000m (4:23) ++ 1000m (4:17)
Easy run with new Adidas Supernova Control 10 running shoes plus a few quick laps to loosen the legs a bit.
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