Running:
31.4km - 3:03
They say that you have one disastrous run prior to a marathon and that one was it. Blew up at 15 miles - completely hit the wall and the last 45 minutes were stop and go. Very scenic route alongside Belfast Lough, but quite tough.
Given the performance in the morning, the dance moves were a bit limited during the Police concert in Croke Park, Dublin in the evening...
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