Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
08 Aug 2007
Stormont Mizuno 1 Mile - 6:24
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Would have been under 6 minutes (5:56), if I wouldn't have had to stop after 400m with what felt like a mini AF. Not sure though; might just have been from not being used to run unaerobically.
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