20k Rheinzabern - 1:34:40 [Results]
km 1: 4:56
km 2: 4:37
km 3: 4:53
km 4: 4:45
km 5: 4:44
km 6: 4:42
km 7: 4:45
km 8: 4:47
km 9: 4:37
km 10: 4:28
km 11: 4:45
km 12: 4:40
km 13: 4:41
km 14: 4:42
km 15: 4:42
km 16: 4:44
km 17: 4:42
km 18: 4:39
km 19: 4:40
km 20: 4:38
M45: 65th out of 111
Male: ??th out of ???
Overall: 300th out of 628
Good race to start the season. Very cold, but dry and almost no wind. Timing was spot on - very pleased with 1:35. Bring on Kandel Marathon in 4 weeks time.