Stadtlauf Eppelheim 10k - 45:17 [Results]
km 1: 4:30
km 2: 4:27
km 3: 4:37
km 4: 4:19
km 5: 4:29
km 6: 4:31
km 7: 4:28
km 8: 4:37
km 9: 4:23
km 10: 4:50
M40: 9th out of 22
Male: 49th out of 126
Total: 53th out of 166
Start had to be pushed back by half an hour due to a fire near the course. Was spot on track to finally break 45:00, but failed because the last km was, according to my Garmin, 1100m long. Avg speed was 4:25, so happy with progress, but a tad disappointed by the time.
Had a bit of a scare 3 days ago when I banged my head and ended up with a 3cm cut in my head...
