Running, Cycling, Swimming, Weights and all the Gadgets that come with it.
24 Feb 2010
Bike:
46.2km - 1:48 (
606m / 77rpm / 25.6kmh/ 137bpm)
First hilly ride in spring-like conditions. Bit of a struggle at the steep parts of the course due to lack of gears and lack of strength.
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