Omagh Half-Marathon 21.1km - 1:47:44 [Results]
Mile 01 - 9:20
Mile 02 - 8:34
Mile 03 - 8:28
Mile 04 - 8:15
Mile 05 - 8:51 / 43:28
Mile 06 - 8:22
Mile 07 - 8:03
Mile 08 - 7:51
Mile 09 - 8:01
Mile 10 - 8:03 / 1:23:48 / 40:20
Mile 11 - 7:57
Mile 12 - 7:46
Mile 13 - 7:21
How is that!!! New PB in the worst possible conditions. Start a complete shambles - almost lost a minute -, 5 degrees cold, rain / sleet and a quite tough and undulating course. Looks like the winter training is finally paying off.
hallo alex,
ReplyDeletedas bestÃĪtigt wieder einmal die theorie, dass unter den schlechtesten Bedingungen die besten resautate ezielt werden.
spitze ! Gratualation!
helmut